Liver cirrhosis is a degenerative inflammatory disease that results in hardening and scarring of liver cells. The liver becomes unable to function properly due to the scarred tissue, which prevents the normal passage of blood through the liver. The loss of liver cells interferes with the organ's ability to process nutrients, hormones, and drugs and slows the production of protein other important substances manufactured in the liver.

The most common causes of cirrhosis are alcohol abuse and hepatitis C. When this scar tissue develops on the liver it is irreparable and in its beginning stages cirrhosis may be asymptomatic - meaning that an individual will have any symptoms -, however, as the liver continues to deteriorate further complications will arise and may be the first indication that an individual has this disease.

The initial damage can be because of a wide range of processes. A crucial feature is that the liver damage isn't acute and self-limited but rather chronic and progressive. Within the United States, alcohol abuse may be the most frequent reason for cirrhosis. In other countries, infectious real estate agents (particularly HBV and HCV) are the most common causes.

Other causes consist of chronic biliary obstruction, drugs, metabolic disorders, persistent congestive heart failure, and primary (autoimmune) biliary cirrhosis. Increased or altered synthesis of collagen along with other connective structure or basement membrane elements from the extracellular matrix is implicated within the improvement of hepatic fibrosis and therefore in the pathogenesis of cirrhosis.

Here are some symptoms of liver cirrhosis;

1.Loss of Appetite

2.Jaundice

3.Easily Bruising

4.Weight Loss

5.Lack of Energy

6.Fever

7.Swelling

8.Red palms

9.Enlarged Liver

10.Vomiting

11.Fatigue

12.Weakness

13.Diarrhea or Constipation

14.Upset Stomach

15.Itchy Skin

What Should My Cirrhosis Diet Plan Look Like?

An important part of your cirrhosis diet plan is to implement a complete abstinence from alcohol. Alcohol simply destroys your liver and will have serious consequences if consumed with cirrhosis.

Your liver has the very important role of converting your food into stored energy that can be used by the body to function properly.

Low Sodium

Your sodium intake typically needs to be regulated and/or restricted with cirrhosis. Unfortunately, this means no salt on your eggs, steak, or ice cream! However, salt is an acquired taste, so, just like any difficult habit it will get easier as time goes on.

Most experts will tell you that 2000 milligrams of sodium per day would be the max you would want to ingest, but always consult your doctor or health professional for the best advice in this regard.

Adequate Protein

Another important aspect of your cirrhosis diet plan will be to ingest an adequate, but not excessive, amount of protein in your diet. Protein is necessary in repairing and maintaining your body tissue, especially your liver!

Many persons dealing with cirrhosis tend to better absorb and use protein from plant and dairy sources rather than from meat and poultry. And, consequently, your diet should reflect that tendency, being comprised of nuts, seeds, yogurt, etc. Large amounts of animal proteins in your diet can lead to a condition called encephalopathy, so your protein intake with cirrhosis should be handled with great caution.

Low Fat

As the largest organ in your body, your liver plays a greatly multi functional role. And, as such, persons dealing with cirrhosis often experience difficulty digesting fat in their diet as well. A good guideline to use for your fat intake would be to try and keep the total calories of fat in your diet to around 25%. And, as a general principle for a healthy diet, and for it's liver protecting qualities, try to ingest a good portion of that fat from Omega-3 fatty acids, found in food such as salmon, walnuts, and flaxseed oil.


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