The lemon tree, like other citrus trees, has its origin in Central Asia. The Arabs introduced the lemon to Europe in the 12th century. It was first refined in the southeast of the Iberian Peninsula. It is by no accident that the juiciest, most aromatic lemons are found in the Murcia region in Spain.

If you look in most people's kitchen you can find that wonderful smelling, citrus fruit called the lemon. Lemons are not only a great additive for baking and cooking but it has several other uses as well. Although most often not eaten alone, its entire contents can be used in several facets of life such as culinary, household cleaning, as a freshener, and health aid.

Lemon is a good source of Vitamin C. It is cheap and easily available. Also it aids in digestion of food. Here are some tips to keep the skin unblemished; especially of the face. It is not possible to cover our face all the time. It is difficult to keep the skin of our face from the ill-effects of pollution. Here we have some tips in which we will see how lemon helps in cleansing the skin. Chapped lips can be cured with lemon. Add a few drops of lemon to a teaspoon of honey and apply it to the lips.

Lemon helps in flushing out toxins from our body. In the morning try to avoid caffeinated drinks instead have a glassful of warm water with a few drops of lemon. This will help cleanse your digestive tract and flush out unwanted waste from the intestines.

Lemon juice is widely recognized for its medicinal properties. In fact, it has been used for hundreds of years for medicinal purposes. It is a natural antihistamine and will reduce congestion. Very effective for all gastric problems, it helps to strengthen your immune system. Lemon juice is excellent as a cleanser because it affects the efficiency of the body's digestive system. Years of eating fried and processed foods means your digestive system can become sluggish and inefficient. It is a tremendous natural metabolizer, breaking down the mucus and fat that can build up in the body, helping to break up hardened material in the joints and muscles, it clears the kidneys, dissolves toxins and congestion all throughout your body and lymphatic system.

The healing properties of lemon internally and externally can also have great effects on the skin, hair and nails. Its antioxidant properties reduce the signs of aging such as wrinkles, acne, blemishes, scarring and discoloration. Consuming water with lemon will rejuvenate skin giving a glowing and beautiful complexion. Lemon juice can also be applied on top of the skin to reduce scars, discoloration and smooth out the texture of skin. Applied alone or mixed with honey, rose water, oatmeal, aloe, sandalwood, or essential oils, lemon can clean, clear and exfoliate the skin. Lemon juice and lemon oil can be applied to areas of eczema and bug bites.

Lemons are expressly suggested in the following cases:

Anemia: Lemons should shape a customary part of the diet of anyone suffering from anemia. The lemon also contains a certain amount of folic acid, which aids blood production, as well as many other protective functions, particularly in pregnant women.

Circulatory disorders: Lemons strengthen the circulatory walls, improve the elasticity of arteries and reduce the blood's tendency to excessive clotting.

Excess uric acid: The lemon is highly effective in eliminating uric acid, which is a waste product generated within the body and must be eliminated in the urine. Excess uric acid is a major cause of Gout.

Kidney stones: A lemon treatment is very effective in helping dissolve kidney stones.

Infections: Because of their vitamin C and phytochemical content, lemons improve the body's immune system's ability to resist infections. Lemons are good for all types of infections whether viral or bacterial.

Digestive disorders: Lemon juice diluted with water is an excellent beverage in cases of diarrhea, gastroenteritis, or colitis.


Read about herbal remedies Also read about home remedies for obesity and home remedies for osteoporosis .

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