Bilberry is made from a little blue berry that is related to blueberries and cranberries. Bilberry is a powerful anti-inflammatory. The herb is also a powerful antioxidant and has glucoquinine (lowers blood sugar levels). Bilberry contains flavonoids called anthocyanosides that protect the collagen structures in the blood vessels of the eye. Fresh bilberries are not sold everywhere. If someone told me to go out and buy bilberries, I seriously wouldn't know where to go. So, how can people like us get the herbal benefits of bilberry? You can get bilberry in a supplement. Only make sure it is in the standardized extract form. Anthocyanosides found inside bilberry vastly helps in the prevention of collagen damage. This amazing effect therefore helps in the prevention of such diseases as gout, and osteoarthritis.

Angina is a type of heart disease that will cause you to feel moderate to severe chest pain. Depending upon which type of angina a person has, this condition will develop either when they are at rest (unstable angina) or after physical exertion (stable angina). Bilberry heart extract has been shown to improve this condition because this heart herb can open up the coronary arteries and thus improve the flow of blood and oxygen to the heart. Other benefits from bilberry extract includes: relief from mild gastrointestinal tract inflammation,, reduced oral mucous membrane irritation, increased microcirculation by redistributing new capillary formation, strengthening capillary walls, promotion of overall health of the circulatory system, and exertion of a protective effect on stomach and liver (possibly through increased prostaglandin production).

The crucial thing to observer about Bilberry is to understand how important the function of anthocyanis is. They are able to strengthen the capillaries. This becomes incredibly important when discussing diseases such as Wet Macular degeneration. Bleeding capillaries cause scaring which in turn causes a loss of vision. By maintaining strong capillaries one can help prevent leaking fluid, which is the cause of much trouble.Bilberry leaf has had several common uses in folk medicine, including treatment of the intestines. In studies done on rats, bilberries whole was used to prevent macular degeneration and cataracts. One of the bilberry benefits may be a reduced cancer risk. Most antioxidants have been shown in laboratory studies, animal models and human clinical trials to have an anti-cancer effect. However, a full scientific study on humans has not yet been conducted. Anthocyanin pigments are abundantly found in bilberries extract and bilberry capsules. Anthocyanins are antioxidants, which help to keep cells in the human body from oxidizing and becoming damaged.

There has been little research dedicated to determining the side effects of bilberries, but a few conclusions can be made. Those who are allergic to plants belonging to the Ericaceae family or to anthocyanosides, for example, may react to this fruit. Bilberries have also been found to have a laxative effect on humans. Bilberry's beneficial effects on the capillaries are also held to improve the circulation of the blood within the eyes. The central area of the eye's retina, the macula, is made up of the light sensitive cells, the health of which is essential to good vision. Behind these cells is a dense mass of tiny capillaries which supply them with oxygenated blood and essential nutrients. Take bilberry in the standardized extract form; it's the most potent. Bilberry extract should be standardized to contain 25 percent anthocyanidin. Any exceptional multivitamin will include bilberry among a number of herbal extracts, vitamins, minerals, and amino acids.

Bilberry supplements offer relief for women who suffer from varicose veins, as it treats and strengthens weakened blood vessels. Another disease that is treated by this herbal remedy is chronic venous insufficiency, which can result in blood clots in the legs. The good part is that bilberry is completely safe and it can be taken by anyone irrespective of your age or health condition. It is a super fruit which contains high amount of antioxidant and it will also aid to boost the circulation of blood all over the body. If you are not taking this super fruit, then you must be missing a lot. Many people are reducing their prescriptions despite having worn glasses for a number of years by simply supplementing with the correct substances and exercising their eyes regularly. In some cases, people who have worn visual aids (such as glasses and contact lenses) for years can actually give up wearing them permanently.

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